On a very cold, rainy and windy morning our ladies turned up raring to go! In fact a proper 6K warm-up was done before the actual race… … Read more >
Back to Basics 3 Session was held on 10th January. We heard a presentation on nutrition for runners in preparation for race day and general advise for healthy nutrition as… Read more >
We held our Annual ‘Christmas’ Get-together on 9th January at Il-Santo restaurant. The turnout was great as 26 members attended.